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About This Business
We increase your range of motion, gradually.
Utilizing our patented equipment, our Stretch Zone practitioners follow specific methods and protocols to properly position, stabilize, isolate, and manipulate muscles using powerful principles of neuromuscular behavior.

Most stretching methodologies try to wait out, overpower, trick, or ignore the stretch reflex. The proven way to increase performance and mobility is to work with the stretch reflex with the revolutionary techniques available through the Stretch Zone Methodology (SZM). The SZM Practitioner identifies any postural and movement limitations, then tries to correct or mitigate them through specific applied stretching sessions. With a balanced system the customer will reach their true maximum potential, whether they are a professional athlete, weekend warrior, couch potato, or suffering from chronic pain or illness.

A career with Stretch Zone means not just meeting and maintaining a level of excellence, but continually improving in skill, to further oneÕs expertise and to advance the industry. As a minimum prerequisite to SZM we recommend a personal training certification in ACE, NASM, ACSM, NSCA or NCSF and/or a license in therapeutic massage or other accredited body work.
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Stretch Zone - Nashville
4004 Hillsboro Pike Unit 145R
Nashville, TN 37215
(615) 922-2000
stretchzone.com/locations/nashville/
Hours of operation
  • Mon: 8:00 AM - 8:00 PM
  • Tue: 8:00 AM - 8:00 PM
  • Wed: 8:00 AM - 8:00 PM
  • Thu: 8:00 AM - 8:00 PM
  • Fri: 8:00 AM - 8:00 PM
  • Sat: 9:00 AM - 5:00 PM
  • Sun: 9:00 AM - 5:00 PM
Current Open Positions
Stretch Practitioner
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Front Desk Associate
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Stretch Zone - Nashville
4004 Hillsboro Pike Unit 145R
Nashville, TN 37215
(615) 922-2000
stretchzone.com/locations/nashville/
Hours of operation
  • Mon: 8:00 AM - 8:00 PM
  • Tue: 8:00 AM - 8:00 PM
  • Wed: 8:00 AM - 8:00 PM
  • Thu: 8:00 AM - 8:00 PM
  • Fri: 8:00 AM - 8:00 PM
  • Sat: 9:00 AM - 5:00 PM
  • Sun: 9:00 AM - 5:00 PM